Exercise and education are two crucial functions for a growing individual. Both of those must be enforced in order to unlock one’s potential. The mind is capped by the body, the body is capped by the mind. The mind and body must be in unison to surpass your current limit. Lacking the former or the latter will instead limit you.
Exercise is both for the body and the mind. We exercise so our body can grow strong yet it strengthens the mind as it controls the body. The mind is a device that can push the body to the limit. Exercise is a test that expands the body and the mind. It increases the willpower to surpass your limit.
Education is both for the body and the mind. We study with our mind yet our bodies must keep up with the continuous study. Education enhances knowledge and focuses the mind. The body needs to keep up with the mind in order to study. Education enhances the body and the mind.
You can not master one and lack the other for you will only limit yourself. Through exercise and education you will start to surpass your current self.
